Thursday, September 03, 2009

Annual Decathlon Challenge

Interactors,

Health and fitness club is organizing Annual Decathlon Challenge.
Clubs and societies are invited to join this event.

There are 10 slots available (at least we need 5 people).

Date: Thursday, 17 September 2009
Venue: Track

Basically, there are 10 tasks to be done (in chronological order):
the number in the bracket indicates the number of people required to do the task
- 800m run (1 person)
- 40 push-ups (2 people)
- 800m run (1 person)
- 2x5 pull-ups (3 people)
- 800m run (1 person)
- 400m 5kg weighted run (1 person)
- 800m run (1 person)
- Passing medicine ball (10x successfully) with a distance of 5m apart (2 people)
- 800m run (1 person)
- 4x100m relay run (4 people)

Interactors are highly encouraged to participate in this event.
If you are interested, please email your name and class to budimanpranjoto@hotmail.com
Your participation is highly appreciated.

Thank you. Have a nice one-week holiday!

Regards,
Kohar

No comments: